Learn More About Depression By Reading Here

Depression can affect all areas of a person's life and there are many causes of depression. While it's true in some cases depression is a chemical imbalance that can come on for a number of reasons, including genetics, it's also true there can be other causes. In some cases, depression can be situational, meaning it is caused by a person's current lifestyle. For example, a person in an abusive relationship may develop depression. Also, depression can be a side component that comes with post-traumatic stress disorder which is caused directly by trauma. There is even a type of depression called SAD, or seasonal affective disorder and it is caused by changes in the seasons. No matter why someone has depression, it can affect many areas of their life and therapy is very important. Here are some examples of the ways depression can affect a person and why therapy is so important.

Relationships – When someone has depression it can easily affect their relationships. A person with depression will become withdrawal and not want to put much into the growth and maintenance of their relationships. They may also become angry and they can be snappy and argumentative. These are all things that can cause people to want to distance themselves from a person with depression and negatively affect their relationships.

Work – There are many ways depression can also affect someone's employment. When a person is depressed, they will have trouble dragging themselves out of bed many mornings and this means depression can lead to them missing a lot of work. Also, when they are at work, they won't perform their duties as well. They won't have much energy and they may even have a withdrawn attitude that offends both employees and customers.

Health - A person with depression will be at an increased risk of having health issues because they don't tend to take proper care of themselves. They may eat regularly, they likely don't regularly exercise, and they can even neglect drinking water and become dehydrated.

Conclusion

Anyone with depression will want to seek therapy. Depression therapy can help them to cope with their diagnosis and can be used as a great tool alongside medication to help them feel better and get a better grip on their life. Therapy also gives a person with depression a place where they can vent, while learning helpful tactics to use to feel better.

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